Are you tired of fad diets?Tired of miracle pills? You already know the truth: Real success comes from complete balanced nutrition at the correct level of calories from real healthful foods.
The innovative Vitabot® software package is a unique online tool that allows you to analyze your eating program and make the changes that ensure you’re eating right. The Vitabot® nutritional requirements are based on standards defined by the Institute of Medicine of the National Academies of Science.You will be graded on your daily diet based on numerous factors. Need more fiber, you’ll know it. Worried about eating too many calories? Find out if it’s true. It’s easy, fun, proven, and effective!
» Try Vitabot Now!
Susan Gajewski knows:"I gave Vitabot a try and boy was I surprised. In three months I lost over 30 pounds. I have been exercising moderately three to four days a week but I know my weight loss success comes primarily from my on-line Vitabot food journaling and my weekly appointments with Linda. I had no idea how many calories I was consuming or how much fat was in my diet or if I had enough vitamins and minerals before Vitabot. This program is so easy and it works.
The other part that works is having to touch base with your Drop It! coach every week or two. It makes you accountable and it is helpful for your coach to critique your Vitabot meal plans for you.
For me, I sign in to Vitabot at lunch every day, click on create a meal plan and type in what I ate for breakfast and lunch. Then I type in what I plan to eat for dinner and what I brought to work for an afternoon snack. Voila, I instantly know if I will have too many or too few calor
es, too much fat, not enough carbs or if I need more calcium or fiber. When I get my report card on the left side of the meal plan, I can see where I need to make adjustments up or down. I am not a person that has a lot of extra time but Vitabot is quick and really works. I love it!
I know Vitabot and the Drop It! program will work for you too!"