16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
Don Bouchard, Pro Trainer
16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
Mark Nutting, CSCS*D, NSCA-CPT-AR*D, Personal Training Director & Master Trainer
My wife, Heather, and our sons, Ian and Jackson are the most important things in my life. I thank them all for giving my life meaning. With 30 years in Personal Training and health club management, I am committed to, not only changing peoples lives, but to changing the fitness industry as well. I am very involved in the in the industry, having been the National Strength and Conditioning Association (NSCA) Northeast Regional Coordinator, as a member...
My wife, Heather, and our sons, Ian and Jackson are the most important things in my life. I thank them all for giving my life meaning. With 30 years in Personal Training and health club management, I am committed to, not only changing peoples lives, but to changing the fitness industry as well. I am very involved in the in the industry, having been the National Strength and Conditioning Association (NSCA) Northeast Regional Coordinator, as a member...
Linda Burgess, CSCS, Master Trainer
Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!
Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!
Melissa Densmore, NSCA-CPT, Pro Trainer
I was born in New Jersey, but raised right here in Maine. I got into fitness after my first son was born 8 years ago and I've never looked back. It started as a way to get back in shape and then became my lifestyle! I'll never forget the first step class I ever taught... talk about nerves. My husband and I just welcomed our second son this past year and we feel truly blessed to have two beautiful, healthy boys! Between my "guys" and my fitness career...
I was born in New Jersey, but raised right here in Maine. I got into fitness after my first son was born 8 years ago and I've never looked back. It started as a way to get back in shape and then became my lifestyle! I'll never forget the first step class I ever taught... talk about nerves. My husband and I just welcomed our second son this past year and we feel truly blessed to have two beautiful, healthy boys! Between my "guys" and my fitness career...
Heather Nutting, NSCA-CPT, Group Fitness Director
I started teaching dance at the ripe old age of 19. I even taught "aerobics" classes, think Jane Fonda style, shiny tights and leg warmers- it was a long time ago :). I owned and operated two dance studios until my thirst to performing got the better of me. I danced professionally for 6 years, including multiple contracts at the Lido de Paris, as well as touring throughout Europe, Japan, and South America. I continued until my body was thoroughly...
I started teaching dance at the ripe old age of 19. I even taught "aerobics" classes, think Jane Fonda style, shiny tights and leg warmers- it was a long time ago :). I owned and operated two dance studios until my thirst to performing got the better of me. I danced professionally for 6 years, including multiple contracts at the Lido de Paris, as well as touring throughout Europe, Japan, and South America. I continued until my body was thoroughly...
Shaun Richardson, Pro Trainer
Sports, especially baseball, have helped make me who I am. I had the amazing opportunity to play baseball at the University of Southern Maine in the College World Series. Working as a Personal Trainer has given me the opportunity to continue pursuing my passion for sports and fitness.
Sports, especially baseball, have helped make me who I am. I had the amazing opportunity to play baseball at the University of Southern Maine in the College World Series. Working as a Personal Trainer has given me the opportunity to continue pursuing my passion for sports and fitness.
Kelly Scrivener, NSCA-CPT, Pro Trainer
I am a proud mother of one son, Stephen. When my son was young, I decided it was time to change my lifestyle. I was very overweight and needed to make a change. I started an exercise program which lead me to other people who had similar goals of being healthy. After mastering an exercise program, I then learned and incorporated healthy eating which lead to a weight loss of and 90 pounds. After achieving my goals, I decided that if I could achieve...
I am a proud mother of one son, Stephen. When my son was young, I decided it was time to change my lifestyle. I was very overweight and needed to make a change. I started an exercise program which lead me to other people who had similar goals of being healthy. After mastering an exercise program, I then learned and incorporated healthy eating which lead to a weight loss of and 90 pounds. After achieving my goals, I decided that if I could achieve...
Kaitlyn DiRenzo, Pro Trainer
I grew up in southern Maine and am an ambitious, dedicated, and determined individual and love to learn. I enjoy using my fitness and wellness knowledge to assist others in attaining their goals. There is no greater privilege, in my opinion, than helping others improve their lives.
I grew up in southern Maine and am an ambitious, dedicated, and determined individual and love to learn. I enjoy using my fitness and wellness knowledge to assist others in attaining their goals. There is no greater privilege, in my opinion, than helping others improve their lives.
Erik Prashaw, Pro Trainer, ACSM-CPT
I am originally from Albany, New York but moved to Maine to attend the University of Southern Maine where I am currently studying Exercise Science. I have always wanted to help others and always being around athletics as a child has lead down this path.
I am originally from Albany, New York but moved to Maine to attend the University of Southern Maine where I am currently studying Exercise Science. I have always wanted to help others and always being around athletics as a child has lead down this path.
Donny Young, Pro Trainer
I'm an outdoors guy. I love to boat and camp. Besides health and fitness, family and friends are the most important things in my life.
I'm an outdoors guy. I love to boat and camp. Besides health and fitness, family and friends are the most important things in my life.
