The fitness professionals at Saco Sport & Fitness understand the unique challenges of aging, that's why we offer a discount on membership dues AND some of the most innovative programs for seniors to stay vital, energized, and healthy! The only requirement is that senior members must have a minimum of 60 years of experiences to be eligible for the senior membership.

Our senior membership programs offer something for everyone with custom classes tiered for your exercise preference and experienced trainers who will help you maintain a fit and healthy lifestyle.

Prefer a mild, relaxed approach to exercise? Explore our unique Silver Sneakers program, offering chair-based or standing light exercise to maintain flexibility and blood flow.

Living Fit is a more active program featuring mild calisthenics mixed with some balance enhancement, core strengthening, and flexibility exercises.

Our Group Active program offers a more challenging exercise regimen focused on increased heart rate, strength training, balance and flexibility.

Senior memberships offer a great opportunity to meet some wonderful people (our 200+ senior memberships are VERY popular) while enjoying the benefits of staying active. You will not be alone in enjoying your exercise program!