Susan GiaroloAge: 46
How long have you been coming to Saco Sports & Fitness?
Steadily for the past 2 years
What made you decide to start coming?
I have had seven(7) back and neck surgeries. I was in chronic pain and out of shape. My husband, John, gave me a Personal Training package with Don Bouchard in June 2005.
Have you been able to reach your goals?
Yes, I've lost 23 pounds and 21.25 inches to date.
If yes, how did you accomplish that and did have help and/or support?
I accomplished more than I ever thought possible. I started not being able to do 5 sit ups. With the Training and Don's continued support and motivation, I'm in the best shape I've ever been in and I can do more physically and am pain free most days.
What are your health/fitness plans for the future?
To continue to train with weights, spin, road ride, and fitness is now a part of my lifestyle.