Denise Alphonse

Age: 40

Occupation: Retail Management



How long have you been coming to Saco Sports & Fitness?
7 years

What made you decide to start coming?
I needed to lose weight for health reasons

Have you been able to reach your goals?
Yes

If yes, how did you accomplish that and did have help and/or support?
I had gastric bypass surgery and have worked with Personal Trainer Scott Fleurant for 2 1/2 years. With Scott's help and a new eating program I have managed to lose 270 lbs and have maintained the weight.

What are your health/fitness plans for the future?
To maintain a healthy eating and exercise lifestyle.