Denise AlphonseAge: 40
Occupation: Retail Management
How long have you been coming to Saco Sports & Fitness?
What made you decide to start coming?
I needed to lose weight for health reasons
Have you been able to reach your goals?
If yes, how did you accomplish that and did have help and/or support?
I had gastric bypass surgery and have worked with Personal Trainer Scott Fleurant for 2 1/2 years. With Scott's help and a new eating program I have managed to lose 270 lbs and have maintained the weight.
What are your health/fitness plans for the future?
To maintain a healthy eating and exercise lifestyle.