Latest News

JULY Rookie Group Fitness Workshops
JULY Rookie Group Fitness Workshops
These workshops are a perfect stepping stone to make your way into your first class with comfort and...
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Women's Self Defense Class
Women's Self Defense Class Sunday, August 3 1-4 pm -Class size is limited to 25. -No prior experience...
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SSF CEO Scott Gillespie appears on NECN's CEO Corner
SSF CEO Scott Gillespie appears on NECN's CEO Corner
Look who we saw on NECN this Sunday! Scott Gillespie, CEO of Saco Sport & Fitness, talks about out...
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Nutrition is Key - Fuel Your Workout
Nutrition is 80% of the battle. Donít skip meals; drink your meal if you donít have time to eat it....
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Newsletter Archives
Newsletter Archives
Click here to view previous Newsletters.
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Member Spotlight
Tom Smith - Homemaker
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READ TOM'S INSPIRING STORY!

Fitness Center Information

Our Mission

To enhance the lives of our members and guests through fun, comfortable, and safe lifetime fitness and recreational programs.

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